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Yoga

Yoga, an ancient science that has been practiced for thousands of years, means “to unite”. In many books of Siddha medicine, the variations of yoga and their benefits are specified. It is explained in great detail in Thirumoolar’s Thirumandiram that diseases due to the disturbed equilibrium of Vadham, Pitham and Kapham can be treated through Yogasana and Pranayama. At Siddhalaya, a holistic approach is applied in the treatment of diseases and in this process Yoga plays an important role. Yogasanas that can help in treating specific health conditions are suggested to patients. Personalised Yoga therapy can be given on appointment.